Channel: loveemanda

Category: People & Blogs

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Description: Hey guys!! 💕Hope you enjoy this video! Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘 Resistance Bands: amazon.com/dp/B07CYLG93N/ref=cm_sw_r_cp_api_i_hw2mEbNF7DX3X Not my exact bands but basically similar! Exercises Shown in This Video: 1. Banded Side to Sides - 3 Sets x 10 Reps Each Side 2. Banded Hip Thrusts - 3 Sets x 20 Reps 3. Froggie Thrusts - 3 Sets x 15 Reps 4. Banded Squats - 3 Sets x 15 Reps 5. Oblique Twists - 3 Sets x 15 Reps Each Side 6. Modified V Sits - 3 Sets x 15 Reps 7. Toe Taps - 3 Sets x 10 Reps 8. Russian Twists - 3 Sets x 10 Reps Each Side Top: Amazon Size SMALL Leggings: Amazon size SMALL ---------------- Keep up with me: Snapchat - @MANDANIGGL Instagram - instagram.com/loveemanda Subscribe to Our Vlog Channel Here: youtube.com/channel/UCKM-RRvU9ZUvpb5wFX5CjhQ SHOP MY BOUTIQUE HERE: shopsecretboutique.com IG: @ShopSecretBoutique Use Code: LOVEEMANDA for 10% off your order! Subscribe to Manda and Savy: youtube.com/channel/UCsBRFGoUi8oSIfR8c4FcMFw #planetfitness #flatstomach